Relationships have a personality that is born of the hopes and dreams of the partners. When pain and trauma emerge, the individuals in the relationship protect themselves from pain, and can feel isolated in return. I use a relational approach focusing on emotions to create safety with yourself and intimate partners..
If you are fighting, numbing, shaming, blaming, feeling anger and shutting down, you are not alone. Legacy burdens and systemic trauma leads us to a trail head that needs to be supported. My supportive and validating therapy helps, from the inside of yourself, develop a new conversation.
Walk and talk therapy or movement and therapy sessions are for those who could benefit from helping the nervous system unwind. Connection to nature and movement can help access deep parts of ourselves.Walk and talk therapy is limited to daytime hours and may have a waitlist.
6318 Richmond Ave
Dallas, TX 75214
Mon - Fri
11:00 am – 7:00 pm
11:00 am – 3:00 pm